Embracing Inner Wellness:
Authentic Alignment Masterclass & Workshop
A Personal Message from Rae Anne about the Masterclass.
Ready for a Breakthrough?
- Learn what Parts of you are holding you back or sabotaging you.
- Learn how to work with your beliefs to finally find the path to what you desire.
- Leave with simple tools to help you stay on the path forward.
Who is this Class for?
If you want to break free from the cycle of self-doubt and frustration, this is a great place to start!
It's perfect for individuals:
- In transition (divorce, empty nester, newlywed, new job, new city),
- Who are constantly starting and stopping new programs, diets, etc... looking for a solution,
- Those who suffer from chronic pain and/or autoimmune disorders,
- Anyone craving deeper connection with their authentic self or other people in their life,
- Anyone who is ready to feel clear and confident.
Whether you're navigating career shifts, personal growth, seeking body change, looking for love, or simply seeking clarity and purpose, this workshop will guide you toward a life that feels fulfilling, intentional, and aligned with who you truly are.
Enough Said! Sign Me Up!
SIGN UP TODAY!
Everyone’s journey is different. Join us locally OR online in the comfort of your own home.
IN PERSON WORKSHOP 3/1/25
$159
One Day - 4 HOUR MASTERCLASS & WORKSHOP in High Point, NC 9am-1pm
Session Is Full - online is still open!Online Workshop
$129
PLEASE NOTE DATE/TIME CHANGE! Friday, March 14 1pm - 4pm
Register Now Deadline is 3/12/25"I have learned that my emotional and mental wellness is as important as my physical health. Rae Anne has guided and supported me through the realization that my overall wellbeing and love for life is connected to and influenced by so much more than the number on the scale."
Melinda B. NC
"Once I started paying attention to what was happening in my body, it helped me stop poor habits and now I am able to trust myself more. Rae Anne helped me see that it is possible to make changes, I just needed a new approach."
Melissa C. NC
I'M Rae Anne.
Most would describe me as a mother, wife, fitness coach, nutrition coach and Breathwork facilitator. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-discovery and unapologetic confidence. You deserve to live this life the way you desire!
What is the Agenda of the Class?
This Masterclass & Workshop has four parts.
Part 1: Meeting Your Whole Self
This part of the master class is all about remembering who you really are under all the conditioning and expectations that have covered up your soul. You'll learn about Parts and Protectors that have been created over your lifetime, how to meet them with kindness and how to embrace your whole self. Learning all about Self, Exiles, and Protectors can change your entire thinking!
Part 2: Learning How to Embrace Authenticity
This part of the master class is all about taking what you learn in Part 1 and applying it to your life. We will spend time mapping out your own parts and protectors so that you can recognize them when they are taking over your life. I will teach you tools to use in your daily life to keep your Authentic Self shining through. These tools will be useful your entire lifetime!
Part 3: Creating a Clear Vision
This part of the master class is about knowing what you want and putting a clear vision and action plan in place. This section is all about taking aligned action. I'll share a very simple yet powerful technique that will help you stay in alignment and in a high frequency so you can attract what you most desire.
Part 4: Guided Meditation/Breathwork
We will finish the masterclass with a guided meditation/breathwork session to help embody all that you learned and all that you desire.
