FREE GUIDE: 3 Non-negotiable Strategies To Improve Hashimoto's Symptoms Your Doctor Won't Tell You
When I was diagnosed, I remember feeling so alone and confused, not knowing where to even start my treatment plan or how to manage my symptoms.
In this brand new, free guide, I outline the exact step-by-step actions I took to alleviate and even REVERSE my symptoms!
Let me help you get started on your healing journey! Simply add your name and email below to get instant access to this free guide and get started right away.
3 MUST-DO Strategies for Managing Hashimoto's Symptoms
Most doctors won't tell you these three actions when you get diagnosed with Hashimoto's.
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Who Am I?
In 2005 I lost 65 pounds in a very healthy and realistic way. This kicked off my coaching career in fitness and nutrition. I owned and operated a boutique fitness studio for 8 years and helped hundreds of women shed unwanted pounds and get fit!
In 2017, I knew something was not right. That's when I was diagnosed with Hashimoto's. My crippling fatigue, weight gain, heartburn, and brain fog were unbearable. I was on a mission to reverse my disease and learn everything I could about Hashimoto's.
I am a certified Nutrition Coach, Fitness Instructor, Personal Trainer, Sleep and Stress Management Coach and a Thyroid Coach. I have helped thousands of women prevent diabetes, lose weight, and reverse autoimmune symptoms! I host a podcast called The Balanced, Fit & Free Podcast where I share weekly nutrition, fitness, mindset, and lifestyle tips.
