Summer Slim Down 2024

Try something different this summer.

Join us for our 6-week nutrition and mindset program designed to help you feel your best this summer!

Give us just 6 weeks and you will be amazed at what you can accomplish with a structured program and a support system!

JOIN NOW $150 Summer Special

Who is this program for?

This program takes a whole foods approach to eating better. There are no products to be purchased, no unsafe pills or magic potions. Just real food for real people and a supportive coach to help you along the way.

This program is for you if:

You are overwhelmed and totally confused by the overabundance of information regarding nutrition and dieting to lose weight/fat.
You are tired of fad diets and just want to learn how to eat healthier to feel your best!
You don't want to count points, carbs or calories. This plan is not created around logging every morsel of food that goes in your mouth. This plan is all about balancing and eating fresh and nourishing foods.
You really just want a simple plan to follow and trust. You don't want to calculate percentages or figure out your macros.
You want to continue (or start) working out, so you can see more results. If you've been working out hard and not seeing results, it's very possible you need help with your nutrition and this plan is a great way to start!

What's Included?

We want this program to be as simple as possible, so we have included several helpful tools!

See below:

A Complete Starter Guide

The guide will give you all of the information you need to get slimmer and to feel amazing! The program is simple and this guide gives you each simple guideline to follow.

Weekly Sample Menus

Knowing WHAT to eat can be such a struggle. With these sample menus, you can get ideas for all 6 weeks. Each day is full of nutritious and tasty meals.

Recipe Guide

Along with your weekly sample menus, you will get a recipe guide packed full of nutritious and delicious recipes! Many of our clients love these recipes and use them over and over all year long.

Weekly Online Meetings with Your Coach

Meet online with your coach weekly for a group session. On the meeting, we will discuss the upcoming week, the menu, and discuss how to navigate challenges. This weekly meeting will keep you motivated and inspired to follow the program! Meetings will take place on Friday's at 12pm EST on Zoom. If you can't make the meeting, there will be a replay available.

BONUS MATERIALS

A major part of eating better is how you think about eating. A bonus part of this program is working on your mindset which means breaking through limiting beliefs. This program also includes worksheets and optional mindset homework to keep your mind on task and working for you.

DISCOUNT on STRENGTH WORKOUTS! (Additional Fee)

For an additional $50 (optional), you get full access to my Secret Strength Membership Group. We meet on Zoom Mon, Wed, Friday at 7am for a strength workout! You can join us for the 6 weeks of the Summer Slim Down to boost your results even more! Plus access to 6 weeks of Summer Strength recorded workouts to keep forever!

Are you ready to feel different this summer?

If you are ready to start feeling better both inside and out, then go ahead and hit that REGISTER button below! Over the 6 week program you will learn how to structure your week so that you are eating a balanced and healthy diet. We promise that if you follow the plan and seek out help when needed, you will get results and you will finish this program with a ton of energy and confidence!

There is no better time than NOW to make a change! Let's do this!